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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 216,760 |
Total duration: | 19368 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19368 minutes of Rowing machine training
- 19368 minutes of Cycling
- 19368 minutes of Mountain Biking
- 19368 minutes of Walking
19368 minutes of regularly doing Rowing will not only help you burn 216,760 calories but also raise your Metabolic Rate up to 219,726 kcal if you are a man and 219,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216760 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8667 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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