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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 112,088 |
Total duration: | 18998 min |
Your weight: | 130.1 lbs |
18998 minutes of regularly doing Cycling will not only help you burn 112,088 calories but also raise your Metabolic Rate up to 115,054 kcal if you are a man and 114,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 112088 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4482 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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