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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?
Calories burned: | 163,279 |
Total duration: | 18986 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Canoeing
- 18986 minutes of Jogging
- 18986 minutes of Rock Climbing
- 18986 minutes of Rowing
18986 minutes of regularly doing Cycling will not only help you burn 163,279 calories but also raise your Metabolic Rate up to 166,245 kcal if you are a man and 165,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163279 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6529 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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