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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 231,312 |
Total duration: | 18986 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Rowing machine training
- 18986 minutes of Mountain Biking
- 18986 minutes of Running 10 km/h
- 18986 minutes of Walking
18986 minutes of regularly doing Rowing will not only help you burn 231,312 calories but also raise your Metabolic Rate up to 234,278 kcal if you are a man and 233,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231312 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9249 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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