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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 197,433 |
Total duration: | 18984 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18984 minutes of Canoeing
- 18984 minutes of Rock Climbing
- 18984 minutes of Rollerblading
- 18984 minutes of Rowing machine training
18984 minutes of regularly doing Cycling will not only help you burn 197,433 calories but also raise your Metabolic Rate up to 200,399 kcal if you are a man and 199,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197433 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7894 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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