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How many calories do yo burn while 20 hours and 7 minutes of Cycling ?
Calories burned: | 179,323 |
Total duration: | 18487 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18487 minutes of Hiking
- 18487 minutes of Mountain Biking
- 18487 minutes of Rowing
- 18487 minutes of Walking: moderate pace
18487 minutes of regularly doing Cycling will not only help you burn 179,323 calories but also raise your Metabolic Rate up to 182,289 kcal if you are a man and 181,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 179323 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7170 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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