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How many calories do yo burn while 3 hours and 3 minutes of Cycling ?
Calories burned: | 1,793 |
Total duration: | 183 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 183 minutes of Rock Climbing
- 183 minutes of Rollerblading
- 183 minutes of Rowing machine training
- 183 minutes of Running 10 km/h
183 minutes of regularly doing Cycling will not only help you burn 1,793 calories but also raise your Metabolic Rate up to 4,759 kcal if you are a man and 4,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1793 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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