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How many calories do yo burn while 16 hours and 16 minutes of Cycling ?
Calories burned: | 180,734 |
Total duration: | 18256 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18256 minutes of Canoeing
- 18256 minutes of Hiking
- 18256 minutes of Mountain Biking
- 18256 minutes of Walking: moderate pace
18256 minutes of regularly doing Cycling will not only help you burn 180,734 calories but also raise your Metabolic Rate up to 183,700 kcal if you are a man and 183,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 180734 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7226 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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