Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 31 minutes of Cycling ?

Calories burned: 11,157
Total duration: 1771 min
Your weight: 63 kg
Find out the amount of calories burned while:


1771 minutes of regularly doing Cycling will not only help you burn 11,157 calories but also raise your Metabolic Rate up to 14,123 kcal if you are a man and 13,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?

  • 1 hour and 18 minutes of Swimming
  • 11 hours and 48 minutes of Running
  • 22 hours and 8 minutes of Tennis
  • 19 hours and 3 minutes of Boxing
  • 7 hours and 9 minutes of Lying

Diet plan

You have burned 11157 calories during your workout which is an equal amount of calories that are in:

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