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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 70,192 |
Total duration: | 17548 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17548 minutes of Jogging
- 17548 minutes of Mountain Biking
- 17548 minutes of Rock Climbing
- 17548 minutes of Walking
17548 minutes of regularly doing Cycling will not only help you burn 70,192 calories but also raise your Metabolic Rate up to 73,158 kcal if you are a man and 72,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 70192 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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