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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 70,180 |
Total duration: | 17545 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17545 minutes of Canoeing
- 17545 minutes of Mountain Biking
- 17545 minutes of Rollerblading
- 17545 minutes of Running 10 km/h
17545 minutes of regularly doing Cycling will not only help you burn 70,180 calories but also raise your Metabolic Rate up to 73,146 kcal if you are a man and 72,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 70180 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2806 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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