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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 140,328 |
Total duration: | 17541 min |
Your weight: | 176.4 lbs |
17541 minutes of regularly doing Cycling will not only help you burn 140,328 calories but also raise your Metabolic Rate up to 143,294 kcal if you are a man and 142,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 140328 calories during your workout which is an equal amount of calories that are in:
- 1652 apples
- 5611 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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