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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 147,268 |
Total duration: | 17532 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17532 minutes of Canoeing
- 17532 minutes of Rowing machine training
- 17532 minutes of Swimming
- 17532 minutes of Walking: moderate pace
17532 minutes of regularly doing Cycling will not only help you burn 147,268 calories but also raise your Metabolic Rate up to 150,234 kcal if you are a man and 149,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 147268 calories during your workout which is an equal amount of calories that are in:
- 1734 apples
- 5888 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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