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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 101,616 |
Total duration: | 17520 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 17520 minutes of Rock Climbing
- 17520 minutes of Rollerblading
- 17520 minutes of Rowing machine training
- 17520 minutes of Swimming
17520 minutes of regularly doing Cycling will not only help you burn 101,616 calories but also raise your Metabolic Rate up to 104,582 kcal if you are a man and 104,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 101616 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4063 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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