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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 179,508 |
Total duration: | 17428 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17428 minutes of Rowing machine training
- 17428 minutes of Running
- 17428 minutes of Running 10 km/h
- 17428 minutes of Walking
17428 minutes of regularly doing Cycling will not only help you burn 179,508 calories but also raise your Metabolic Rate up to 182,474 kcal if you are a man and 181,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 179508 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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