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How many calories do yo burn while 1 hour and 23 minutes of Cycling ?
Calories burned: | 154,530 |
Total duration: | 17363 min |
Your weight: | 89 kg |
17363 minutes of regularly doing Cycling will not only help you burn 154,530 calories but also raise your Metabolic Rate up to 157,496 kcal if you are a man and 156,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154530 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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