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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 10,146 |
Total duration: | 1691 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1691 minutes of Mountain Biking
- 1691 minutes of Rollerblading
- 1691 minutes of Running 10 km/h
- 1691 minutes of Walking: moderate pace
1691 minutes of regularly doing Cycling will not only help you burn 10,146 calories but also raise your Metabolic Rate up to 13,112 kcal if you are a man and 12,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10146 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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