- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 12,337 |
Total duration: | 1690 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1690 minutes of Mountain Biking
- 1690 minutes of Rollerblading
- 1690 minutes of Rowing machine training
- 1690 minutes of Walking
1690 minutes of regularly doing Cycling will not only help you burn 12,337 calories but also raise your Metabolic Rate up to 15,303 kcal if you are a man and 14,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12337 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!