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How many calories do yo burn while 12 hours and 37 minutes of Cycling ?
Calories burned: | 165,970 |
Total duration: | 16597 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16597 minutes of Rowing
- 16597 minutes of Rowing machine training
- 16597 minutes of Running
- 16597 minutes of Walking
16597 minutes of regularly doing Cycling will not only help you burn 165,970 calories but also raise your Metabolic Rate up to 168,936 kcal if you are a man and 168,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 165970 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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