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How many calories do yo burn while 11 hours and 20 minutes of Cycling ?
Calories burned: | 97,468 |
Total duration: | 16520 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16520 minutes of Rollerblading
- 16520 minutes of Rowing
- 16520 minutes of Running
- 16520 minutes of Walking: moderate pace
16520 minutes of regularly doing Cycling will not only help you burn 97,468 calories but also raise your Metabolic Rate up to 100,434 kcal if you are a man and 99,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 97468 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3897 Carrot
- 452 Doughnut
- 265 Hamburger
- 383 Candy bar (chocolate)
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