Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?

Calories burned: 15,485
Total duration: 1630 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


1630 minutes of regularly doing Cycling will not only help you burn 15,485 calories but also raise your Metabolic Rate up to 18,451 kcal if you are a man and 17,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?

  • 23 hours and 17 minutes of Swimming
  • 10 hours and 52 minutes of Running
  • 20 hours and 22 minutes of Tennis
  • 17 hours and 32 minutes of Boxing
  • 7 hours and 40 minutes of Lying

Diet plan

You have burned 15485 calories during your workout which is an equal amount of calories that are in:

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