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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 10,854 |
Total duration: | 1620 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Canoeing
- 1620 minutes of Hiking
- 1620 minutes of Jogging
- 1620 minutes of Rollerblading
1620 minutes of regularly doing Cycling will not only help you burn 10,854 calories but also raise your Metabolic Rate up to 13,820 kcal if you are a man and 13,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10854 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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