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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 120,585 |
Total duration: | 16078 min |
Your weight: | 165.3 lbs |
16078 minutes of regularly doing Cycling will not only help you burn 120,585 calories but also raise your Metabolic Rate up to 123,551 kcal if you are a man and 123,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 120585 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4821 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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