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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 86,821 |
Total duration: | 16078 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16078 minutes of Hiking
- 16078 minutes of Jogging
- 16078 minutes of Running 10 km/h
- 16078 minutes of Swimming
16078 minutes of regularly doing Cycling will not only help you burn 86,821 calories but also raise your Metabolic Rate up to 89,787 kcal if you are a man and 89,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86821 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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