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How many calories do yo burn while 2 hours and 40 minutes of Cycling ?
Calories burned: | 864 |
Total duration: | 160 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 160 minutes of Canoeing
- 160 minutes of Rock Climbing
- 160 minutes of Rowing
- 160 minutes of Running
160 minutes of regularly doing Cycling will not only help you burn 864 calories but also raise your Metabolic Rate up to 3,830 kcal if you are a man and 3,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 864 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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