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How many calories do yo burn while 2 hours and 14 minutes of Cycling ?
Calories burned: | 12,843 |
Total duration: | 1574 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1574 minutes of Canoeing
- 1574 minutes of Hiking
- 1574 minutes of Rock Climbing
- 1574 minutes of Walking
1574 minutes of regularly doing Cycling will not only help you burn 12,843 calories but also raise your Metabolic Rate up to 15,809 kcal if you are a man and 15,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12843 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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