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How many calories do yo burn while 21 hours and 30 minutes of Cycling ?
Calories burned: | 84,726 |
Total duration: | 15690 min |
Your weight: | 54 kg |
15690 minutes of regularly doing Cycling will not only help you burn 84,726 calories but also raise your Metabolic Rate up to 87,692 kcal if you are a man and 87,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 84726 calories during your workout which is an equal amount of calories that are in:
- 998 apples
- 3388 Carrot
- 393 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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