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How many calories do yo burn while 4 hours and 47 minutes of Cycling ?
Calories burned: | 145,401 |
Total duration: | 14687 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14687 minutes of Hiking
- 14687 minutes of Rollerblading
- 14687 minutes of Running 10 km/h
- 14687 minutes of Walking
14687 minutes of regularly doing Cycling will not only help you burn 145,401 calories but also raise your Metabolic Rate up to 148,367 kcal if you are a man and 147,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 145401 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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