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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 117,432 |
Total duration: | 14679 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14679 minutes of Canoeing
- 14679 minutes of Rowing machine training
- 14679 minutes of Running 10 km/h
- 14679 minutes of Swimming
14679 minutes of regularly doing Cycling will not only help you burn 117,432 calories but also raise your Metabolic Rate up to 120,398 kcal if you are a man and 119,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117432 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4695 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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