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How many calories do yo burn while 4 hours and 7 minutes of Cycling ?
Calories burned: | 149,399 |
Total duration: | 14647 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14647 minutes of Rock Climbing
- 14647 minutes of Rowing
- 14647 minutes of Rowing machine training
- 14647 minutes of Running
14647 minutes of regularly doing Cycling will not only help you burn 149,399 calories but also raise your Metabolic Rate up to 152,365 kcal if you are a man and 151,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 149399 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5974 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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