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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 125,904 |
Total duration: | 14640 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14640 minutes of Hiking
- 14640 minutes of Jogging
- 14640 minutes of Mountain Biking
- 14640 minutes of Rowing
14640 minutes of regularly doing Cycling will not only help you burn 125,904 calories but also raise your Metabolic Rate up to 128,870 kcal if you are a man and 128,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 125904 calories during your workout which is an equal amount of calories that are in:
- 1482 apples
- 5034 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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