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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 117,072 |
Total duration: | 14634 min |
Your weight: | 80 kg |
14634 minutes of regularly doing Cycling will not only help you burn 117,072 calories but also raise your Metabolic Rate up to 120,038 kcal if you are a man and 119,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117072 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4681 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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