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How many calories do yo burn while 2 hours and 56 minutes of Cycling ?
Calories burned: | 151,590 |
Total duration: | 14576 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14576 minutes of Canoeing
- 14576 minutes of Hiking
- 14576 minutes of Mountain Biking
- 14576 minutes of Rock Climbing
14576 minutes of regularly doing Cycling will not only help you burn 151,590 calories but also raise your Metabolic Rate up to 154,556 kcal if you are a man and 154,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151590 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6061 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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