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How many calories do yo burn while 1 hour and 20 minutes of Cycling ?
Calories burned: | 156,384 |
Total duration: | 14480 min |
Your weight: | 238.1 lbs |
14480 minutes of regularly doing Cycling will not only help you burn 156,384 calories but also raise your Metabolic Rate up to 159,350 kcal if you are a man and 158,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156384 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6253 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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