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How many calories do yo burn while 2 hours and 24 minutes of Cycling ?
Calories burned: | 1,008 |
Total duration: | 144 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 144 minutes of Jogging
- 144 minutes of Rowing machine training
- 144 minutes of Swimming
- 144 minutes of Walking
144 minutes of regularly doing Cycling will not only help you burn 1,008 calories but also raise your Metabolic Rate up to 3,974 kcal if you are a man and 3,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 1008 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 40 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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