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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 115,182 |
Total duration: | 14220 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 14220 minutes of Hiking
- 14220 minutes of Mountain Biking
- 14220 minutes of Running
- 14220 minutes of Walking
14220 minutes of regularly doing Cycling will not only help you burn 115,182 calories but also raise your Metabolic Rate up to 118,148 kcal if you are a man and 117,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 115182 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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