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How many calories do yo burn while 18 hours and 47 minutes of Cycling ?
Calories burned: | 138,052 |
Total duration: | 14087 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 14087 minutes of Jogging
- 14087 minutes of Rowing
- 14087 minutes of Rowing machine training
- 14087 minutes of Swimming
14087 minutes of regularly doing Cycling will not only help you burn 138,052 calories but also raise your Metabolic Rate up to 141,018 kcal if you are a man and 140,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 138052 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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