Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 9 minutes of Cycling ?

Calories burned: 12,223
Total duration: 1389 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1389 minutes of regularly doing Cycling will not only help you burn 12,223 calories but also raise your Metabolic Rate up to 15,189 kcal if you are a man and 14,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?

  • 19 hours and 51 minutes of Swimming
  • 9 hours and 16 minutes of Running
  • 17 hours and 22 minutes of Tennis
  • 14 hours and 56 minutes of Boxing
  • 15 hours and 30 minutes of Lying

Diet plan

You have burned 12223 calories during your workout which is an equal amount of calories that are in:

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