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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 52,880 |
Total duration: | 13220 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13220 minutes of Canoeing
- 13220 minutes of Mountain Biking
- 13220 minutes of Rowing machine training
- 13220 minutes of Walking
13220 minutes of regularly doing Cycling will not only help you burn 52,880 calories but also raise your Metabolic Rate up to 55,846 kcal if you are a man and 55,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52880 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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