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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 148,064 |
Total duration: | 13220 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13220 minutes of Mountain Biking
- 13220 minutes of Rock Climbing
- 13220 minutes of Rowing
- 13220 minutes of Running
13220 minutes of regularly doing Cycling will not only help you burn 148,064 calories but also raise your Metabolic Rate up to 151,030 kcal if you are a man and 150,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 148064 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5920 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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