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How many calories do yo burn while 3 hours and 56 minutes of Cycling ?
Calories burned: | 117,444 |
Total duration: | 13196 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13196 minutes of Canoeing
- 13196 minutes of Rollerblading
- 13196 minutes of Rowing machine training
- 13196 minutes of Swimming
13196 minutes of regularly doing Cycling will not only help you burn 117,444 calories but also raise your Metabolic Rate up to 120,410 kcal if you are a man and 119,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117444 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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