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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?
Calories burned: | 13,684 |
Total duration: | 1291 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1291 minutes of Hiking
- 1291 minutes of Mountain Biking
- 1291 minutes of Rollerblading
- 1291 minutes of Running
1291 minutes of regularly doing Cycling will not only help you burn 13,684 calories but also raise your Metabolic Rate up to 16,650 kcal if you are a man and 16,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13684 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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