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How many calories do yo burn while 21 hours and 32 minutes of Cycling ?
Calories burned: | 69,184 |
Total duration: | 12812 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12812 minutes of Canoeing
- 12812 minutes of Hiking
- 12812 minutes of Running 10 km/h
- 12812 minutes of Swimming
12812 minutes of regularly doing Cycling will not only help you burn 69,184 calories but also raise your Metabolic Rate up to 72,150 kcal if you are a man and 71,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69184 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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