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How many calories do yo burn while 21 hours and 18 minutes of Cycling ?
Calories burned: | 89,586 |
Total duration: | 12798 min |
Your weight: | 154.3 lbs |
12798 minutes of regularly doing Cycling will not only help you burn 89,586 calories but also raise your Metabolic Rate up to 92,552 kcal if you are a man and 92,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 89586 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3582 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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