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How many calories do yo burn while 20 hours and 28 minutes of Cycling ?
Calories burned: | 10,020 |
Total duration: | 1228 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1228 minutes of Hiking
- 1228 minutes of Mountain Biking
- 1228 minutes of Rowing
- 1228 minutes of Rowing machine training
1228 minutes of regularly doing Cycling will not only help you burn 10,020 calories but also raise your Metabolic Rate up to 12,986 kcal if you are a man and 12,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 10020 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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