Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 22 minutes of Cycling ?

Calories burned: 11,731
Total duration: 1222 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1222 minutes of regularly doing Cycling will not only help you burn 11,731 calories but also raise your Metabolic Rate up to 14,697 kcal if you are a man and 14,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?

  • 17 hours and 27 minutes of Swimming
  • 8 hours and 9 minutes of Running
  • 15 hours and 16 minutes of Tennis
  • 13 hours and 8 minutes of Boxing
  • 11 hours and 39 minutes of Lying

Diet plan

You have burned 11731 calories during your workout which is an equal amount of calories that are in:

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