Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 57 minutes of Cycling ?

Calories burned: 5,625
Total duration: 1197 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1197 minutes of regularly doing Cycling will not only help you burn 5,625 calories but also raise your Metabolic Rate up to 8,591 kcal if you are a man and 8,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?

  • 17 hours and 6 minutes of Swimming
  • 7 hours and 59 minutes of Running
  • 14 hours and 58 minutes of Tennis
  • 12 hours and 52 minutes of Boxing
  • 7 hours and 27 minutes of Lying

Diet plan

You have burned 5625 calories during your workout which is an equal amount of calories that are in:

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