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How many calories do yo burn while 4 hours and 48 minutes of Cycling ?
Calories burned: | 59,040 |
Total duration: | 11808 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11808 minutes of Jogging
- 11808 minutes of Rowing
- 11808 minutes of Rowing machine training
- 11808 minutes of Swimming
11808 minutes of regularly doing Cycling will not only help you burn 59,040 calories but also raise your Metabolic Rate up to 62,006 kcal if you are a man and 61,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59040 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2361 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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