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How many calories do yo burn while 4 hours and 42 minutes of Cycling ?
Calories burned: | 115,659 |
Total duration: | 11802 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11802 minutes of Rollerblading
- 11802 minutes of Rowing machine training
- 11802 minutes of Running
- 11802 minutes of Walking
11802 minutes of regularly doing Cycling will not only help you burn 115,659 calories but also raise your Metabolic Rate up to 118,625 kcal if you are a man and 118,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 115659 calories during your workout which is an equal amount of calories that are in:
- 1362 apples
- 4625 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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