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How many calories do yo burn while 4 hours and 41 minutes of Cycling ?
Calories burned: | 101,488 |
Total duration: | 11801 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11801 minutes of Canoeing
- 11801 minutes of Rock Climbing
- 11801 minutes of Rowing
- 11801 minutes of Running 10 km/h
11801 minutes of regularly doing Cycling will not only help you burn 101,488 calories but also raise your Metabolic Rate up to 104,454 kcal if you are a man and 103,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 101488 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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